New at the 16th Street J’s Fitness Center
Rowing machines do not work just your arms, but your back, shoulder, abdomen, and even your legs. Few machines give you such a full body workout.New Boxing Gloves
You’ll need them for our new kickboxing class that’s starting in February!
Simple, easy and a fun alternative to free weights. Body bars are so versatile, you can add them to make almost any part of your workout more effective.
Medicine BallsImprove the strength of your abdominal muscles; your core; your arm, chest and legs muscles. Medicine ball training is suitable for all ages, fitness levels and sizes.
Used as a training tool by leading sports teams, this is a completely unique and multidimensional training device that integrates core training, functional sports training and balance training.
Floor work is an important part of any exercise routine so new mats are always welcome.